Kyle's Blog
The Coming Tyranny of Air Purification
Or, Why Adding an Air Purifier To Your Home is the Single Most Important Thing You Can Do to Improve Your Health
For Your Health
WHO Agrees?
The WHO factsheet on HAP and health states that 3.8 million premature deaths annually — including stroke, ischemic heart disease, chronic obstructive pulmonary disease and lung cancer are attributed to exposure to household air pollution.
Whats the solution?
Use of air cleaners and filters are one of the suggested strategies to improve indoor air quality. This review discusses the impact of air pollutants with special focus on indoor air pollutants and the benefits of air filters in improving indoor air quality.
The Contenders

INTRODUCTION
The human lungs are excellent at air filtration but that is not what you want to be using yours for. In order to extract the 400 liters of oxygen that is crucial for survival, a total of 10,000 liters of air enters the lungs every day. The quality of air we breathe determines the health of the lungs as well as other organs. Thus, clean air is a basic requirement of human health. However, air pollution continues to pose a significant threat to health worldwide. The World Health organization (WHO) reports that seven million people die each year as a result of air pollution exposure, confirming that air pollution is now the world’s number one environmental health risk.
 
                  The impact of pollution on respiratory health is well known.
                  The WHO factsheet reveal that, there exists a stronger link
                  between air pollution exposure and cardiovascular diseases,
                  such as strokes and ischemic heart disease, as well as between
                  air pollution and cancer.
                  
                  In the recently published analysis of the largest ever
                  population based study on the distribution, causes and risk
                  factors of a wide array of major diseases across the world,
                  the Global Burden of Disease (GBD) study, exposure to air
                  pollution and particulate matter was globally ranked as one of
                  the top 10 risk factors for disease.
                  
                  The quality of air inside homes, offices, schools, day care
                  centers, public buildings, health care facilities or other
                  private and public buildings where people spend a large part
                  of their life is an essential determinant of healthy life and
                  people’s well-being, says the WHO Guidelines for Indoor Air
                  Quality. Hazardous substances emitted from buildings,
                  construction materials and indoor equipment or due to human
                  activities indoors, such as combustion of fuels for cooking or
                  heating, lead to a broad range of health problems.
The Pyramid of Death

                  
1. EFFECTS OF OUTDOOR AIR POLLUTION
Exposure to air pollution can lead to a wide range of short-
                and long-term effects. Temporary short-term effects include
                discomfort such as irritation to the nose, throat, eyes, or skin
                or headaches, dizziness, and nausea. Air pollution can also
                cause respiratory conditions such as pneumonia or
                bronchitis.Long-term effects of air include heart disease, lung
                cancer, and respiratory diseases. That air pollution can cause
                exacerbations of pre-existing asthma is supported by
                accumulating evidence over several decades.
                
                Several large studies suggest that pollutants exert significant
                effects on the cardiovascular system. It has been shown that for
                any increase in mortality caused by pollutants, two-thirds of
                the effect was accounted for by cardiovascular diseases.
                
                Chronic exposure to pollutants results in vascular inflammation
                and acute exposure causes changes in blood flow and overall lung
                health. Increase in pollution has been linked to increased
                hospital admissions for congestive heart failure and heart
                disease.
2. INDOOR AIR POLLUTION
Indoor air pollution is a complex mixture of pollutants
                migrating indoors from outdoor air and pollutants generated by
                multiple sources.
                
                Documented evidence on indoor pollutants in the urban
                environment is somewhat limited. It is however, very apparent
                that there has been continuous deterioration of ambient air and
                human health with the increase in population, industrialization,
                and urbanization. Improper management of transport, primitive
                roads, high construction activity, and unplanned distribution of
                industries –all have led to an increase in the pollution levels.
                Residential complexes adjacent to industries related to dyes,
                textiles, timber and furniture, handicrafts, metals, chemicals,
                sandstone quarries and oil mills, etc., are responsible for a
                rise in a variety of indoor pollutants. Increasing emission of
                toxic pollutants such as particulate matter and green house
                gases like ozone, sulphur dioxide, nitrous oxide, etc., has been
                reported from various cities. Burning of fossil fuels by humans
                also adds up to pollute the atmosphere.
                
                Tobacco smoke has been well recognized as an indoor pollutant,
                with severe health risks to children and elderly.
3. SIZE MATTERS
Pollutants are particulate matter and are described by their
                “aerodynamic equivalent diameter” (AED). Particles of the same
                AED tend to have the same settling velocity.
                
                Particulate matter is subdivided into fractions based on where
                they deposit in human airways <10, <2.5, and <0.1 μm
                (PM10, PM2.5, and PM0.1).
                
                
                Particles with a diameter greater than 10 μm have a relatively
                small suspension half-life and are largely filtered out by the
                nose and upper airway.
                
                Those with a diameter between 2.5 and 10 μm (PM2.5–10) are
                classified as “coarse,” less than 2.5 μm as “fine,” and less
                than 0.1 μm as “ultrafine” particles.
                
                Particles <10 μm in diameter are capable of entering the
                respiratory system, and particles <2.5 μm are capable of
                reaching the alveoli and ultrafine particles systemically affect
                the blood and organs such as the heart and even the brain.
4. FILTRATION OF INDOOR AIR
Several measures are recommended to reduce exposure to
                contaminants of biological origin (dust mites, household pets,
                mold and mice) and non-biological origin (tobacco smoke, wood
                smoke, volatile organic compounds). With a better understanding
                of indoor pollutants, new and effective measures have evolved,
                including the development of indoor air filters.
                
                Air filtration is frequently recommended as a component of
                environmental control measures. Indoor air filtration can be
                provided by whole house filtration via the home’s heating,
                ventilation, or air conditioning system, by portable room air
                cleaners, or a combination of the two.
                
                The key attribute of any air filter, is a balance of the
                following:
                
                Air flow to assure adequate ventilation.
                Efficiency to filter out a range of small particle sizes.
                Capacity to allow for reasonable cost-effective maintenance
                schedules without adversely affecting airflow and efficiency.
                Currently available air purifiers usually use a multilayer
                filter system composed, often of a prefilter, a carbon filter,
                an antibacterial filter, and a HEPA filter.
                
                The use of HEPA filters traditionally used in hospitals, has
                indeed been a significant inclusion to home air purifiers. A
                HEPA filter uses mechanical filtration to remove airborne
                particles. A HEPA filter is standardized at a minimum 99.97%
                efficiency rating for removing particles greater than or equal
                to 0.3μm in diameter.
5. AIR FILTER EFFICACY
A study by van der Heide et al., assessed the efficacy of
                air-cleaners with respect to their capacity to capture airborne
                allergen particles. Over a 6-month period, the efficacy of air
                filters to capture particulate matter and allergens was
                measured. The study included three interventions -application of
                active air-cleaners in living-rooms and bedrooms, placebo
                air-cleaners used in combination with allergen-impermeable
                mattress covers or active air-cleaners used in combination with
                allergen-impermeable mattress covers.
                
                The last filter consisted of a high efficiency particulate air
                (HEPA)-type filter, filtering 70% of 0.3-μm particles and 95% of
                1.0-μm particles. The air cleaners in this study clearly showed
                the capacity to capture substantial amounts of airborne dust
                particles and airborne allergens.
                
                Another study, a randomized controlled trial, evaluated the
                effectiveness of free-standing air filters and window air
                conditioners in 126 low-income households of children with
                asthma. It was found that a reduction in PM, by an average of 69
                to 80% suggested that while PM levels in homes with asthmatic
                children can be high, levels can be dramatically reduced using
                filters.
                
                6. AIR FILTERS IMPROVE OVERALL HEALTH
                In a year-long, randomized, parallel-group study, Francis et
                al., measured the clinical outcomes for the use of indoor HEPA
                air cleaners of 30 adult asthmatics who were sensitized to, yet
                lived with an indoor cat or dog. Outcomes were statistically
                improved in the treatment group over the controls.
                
                Another study by Sulser et al., compared sham versus HEPA
                portable room air cleaners in asthmatic children sensitized to
                cat or dog. A significant reduction in nocturnal symptoms
                including stuffy nose was observed in the HEPA filter group.
                
                Exposure to particulate matter is associated with risk of
                cardiovascular events, as a consequence of oxidative stress and
                inflammation.
                
                The effects of controlled exposure to indoor air particles were
                studied in a healthy elderly population. The study suggested
                that a reduction of particle exposure by filtration of
                recirculated indoor air for only 48 hours improved lung health
                elderly citizens and suggested that this may be a feasible way
                of reducing the risk of cardiovascular disease
                
                In one study by Weichenthal et al. the benefits of an
                electrostatic air filter was assessed in residents from 20
                homes. The indoor PM2.5 decreased substantially during the
                period when air filter was used relative to placebo and on
                average, air filter use was associated with a decrease in
                systolic blood pressure.
SUMMARY
Despite the rapid rise in environmental pollutants, the causal
                pathways leading to adverse health effects is often complex and
                poorly understood.
                
                Children, the elderly, and women are most vulnerable to
                potential indoor air pollution health effects because they spend
                more time in the home environment.
                
                There are many sources of indoor air pollution. Air pollution
                inside homes consists of a complex mixture of agents penetrating
                from ambient (outdoor) air and agents generated by indoor
                sources. Indoor pollutants can vary in their potential health
                effects and intensity, as well as in their distribution across
                geographic areas, cultural backgrounds, and socioeconomic
                status. Exposure to indoor air pollutants can cause health
                effects ranging from sneezing and coughing to exacerbation of
                chronic respiratory disorders such as asthma and outcomes such
                as cardiovascular disease and even cancer.
                
                Studies appear to suggest, that reduction in particulate matter
                and allergens results in reducing symptoms and in certain cases,
                preventing disease progression across all age groups, including
                the elderly and children. The evidence is apparent, in chronic
                respiratory diseases, such as asthma and in cardiovascular
                health.
                
                Technologically advanced air filter systems are now available
                which efficiently remove particulate matter, resulting in
                significant health benefits to patients of asthma and
                cardiovascular disease. 
              
KEY WORDS: Air filters, air pollution, cardiorespiratory health, enhancing indoor air quality, HEPA
